Case Studies

Meet Martin

Martin is a senior leader in the corporate world—a high achiever used to structure, logic, and working at full pace. When he first reached out, he was seeking greater fulfilment but unsure where to begin. Coaching was a completely new concept to him, and he admitted to being a little sceptical. His words on our initial call: “I feel like a non-playable character in my own story.” His goal? To reclaim his "main character energy" and feel more in control of his life again.

A New Kind of Coaching Journey

From the start, Martin acknowledged that stepping into coaching felt unfamiliar and a little uncomfortable. He had no self-reflection habits and described himself as someone who thrived on logic. In our first session, we focused on nervous system regulation and building trust in the process. With eyes closed and a calm, grounded space, Martin began to access something he hadn’t allowed himself to for a long time—his own inner voice.

Over the course of our sessions, Martin experienced powerful shifts using a blend of Intuitive Psychology tools including Deep Intuitive Trust, Working with Parts, Unlayering, Flow Mapping, and POWER Goal Visualisation. Through these techniques, he:

Uncovered unconscious patterns and self-protective behaviours
Reconnected with buried emotions like anger and frustration, and discovered their deeper messages
Gained powerful clarity about what he truly wants—not just what’s expected of him
Visualised his aligned future and began taking clear, confident steps toward it

Each session built on the last, moving from exploration and emotional honesty to empowerment and intentional action.

The Turning Point

One of the most significant moments in Martin's journey came during a technique called Flow Mapping. He visualised different versions of his future—and had a major breakthrough when he realised that his “comfortable compromise” path would leave him feeling just as unfulfilled years down the line. That moment of clarity gave him the confidence to finally pursue the path he truly wanted.

During a POWER Goal session, Martin experienced such deep connection to his vision that he described feeling "fizzing with energy" and asked for the session recording so he could revisit it. From there, he began taking aligned actions, embracing honest conversations, and letting go of old patterns that were holding him back.

The Tangible Evidence of Growth

As part of our work together, Martin completed the Intuitive Authenticity Scale—a tool that helps clients reflect on key themes such as self-worth, courage, and trust through the lens of their intuition.

At the beginning of our journey, Martin rated himself low in areas like courage and connection. By the end of our sessions, his scores had significantly increased—especially in Courage (from 4/10 to 8/10) and Connection (from 5/10 to 8/10).

These shifts reflect not only the internal breakthroughs he experienced but also his growing confidence in making aligned decisions and leading from a place of self-awareness and truth.

The Outcome

By the end of our coaching journey, just 2 months later, Martin had achieved the goal he set at the very start: to reclaim his main character energy. He felt empowered, in control, and deeply connected to the future he was now actively creating. His daily habits had shifted, and he left with a commitment to continue journaling, and listening to his intuition.

A few weeks after our final session, Martin shared that he’s still crystal clear on the direction he’s heading—and he’s taking action toward it with confidence.

In Martin's Words:

“I was super sceptical about coaching, especially ‘intuitive’ coaching. To me life was logical: do ‘this’ and then ‘that’ will happen. But as it turned out, I didn’t know myself as well as I thought.

This style of coaching forces you to be honest with yourself and realise what’s been holding you back. And the thing that makes it so powerful is that the answers don’t come from the coach. They come from you.”

“Gemma was brilliant at guiding me through the process and I wouldn’t hesitate to recommend her to anyone.”

Ellie

When I first met Ellie she was struggling with the pain of the past events and battling with her fear of judgement. We had 8 sessions together, releasing past trauma and setting clear goals for the future.

"At first, I didn’t really know much about Intuitive Psychology Coaching and I underestimated how powerful it actually was.

From the beginning, Gemma created such a safe space for me where she has allowed me to speak my truth and show up for myself when I really needed it. We visited a variety of techniques from working with the Inner Child and exploring the shadow, to setting intentions for the future, and it is safe to say that each and every session was incredible and powerful.

A fear of judgement was a reoccurring theme for me, but whenever I would turn up for these sessions, I knew I was in a judgement free zone.

There was one session where I had great difficulty in connecting with myself, my mind was racing and I was struggling to get into a meditative state, but Gemma recognised this and at the end of the session we went back to working with parts where we visited this part which prevented me from speaking my truth because of fear of judgement - it was so powerful.

Reflecting back on my coaching journey I have seen significant results and I feel like I have finally let go of all the hurt I have held onto all these years and I cannot recommend Gemma enough if you are thinking about embarking on this journey.

If there is one bit of advice I could give it would be to just trust yourself and stick with it. There may be some sessions that resonate deeply, and others that may not go how you expected, but trust yourself because this experience allows you to speak your truth and change your life.

It is emotional but it is so powerful, I struggle to find the words to describe Intuitive Psychology Coaching as it is truly incredible.

From the bottom of my heart, thank you Gemma for allowing me to show up for myself, guiding me on this wonderful journey and for being the most kind, caring and calming soul - you really are are amazing at what you do and I cannot recommend you enough!"

Ellie's Results:

As part of our work together, Ellie completed the Intuitive Authenticity Scale—a tool that helps clients reflect on key themes such as self-worth, courage, and trust through the lens of their intuition.

At the beginning of our journey, Ellie rated herself low in many areas. By the end of our sessions, just 8 sessions later, her scores had significantly increased—especially in Courage (from 2/10 to 7/10), Acceptance (from 3/10 to 8/10) and Connection (from 2/10 to 7/10).

Interested in experiencing results like this for yourself?

Learn more about Intuitive Psychology Coaching here.